Counselling
Do you feel that something is stopping you living the life you want to live?
It can feel overwhelming and often we don't even know what the problem is let alone how to move beyond it, things just keep going round and round in your head, keeping you awake and leaving you not feeling like yourself it's exhausting. You don't have to carry this alone.
Book a free 15 min call
My name is Rebecca and I am a pluralistic counsellor. I have four years of experience in listening roles, including work with Samaritans, the NHS and Relationship Scotland and have CPD training in, Trauma, Complex PTSD and Relational Difficulties.
I work with Adults over 16 and I am here to listen and stand alongside you while we sort through the chaos and build up solutions that allow you to live the life you want. I work with a whole range of issues and know that you and what you bring are unique so there is no cookie cutter solution or treatment. I work collaboratively with you to tailor an approach that works just for you, I encourage creative solutions that fit within your life and will always listen to what you want and how you prefer to work on things.
I offer a free fifteen minute call to explore if counselling is the right next step for you and to see how I can support you.
How Can Counselling Help?
Who am I?
Before becoming a counsellor I worked in higher education where I worked and researched in English Literature. The experience taught me so much about the stresses that come with moving regularly for work, and the pressures that can creep into your life when you struggle to hold boundaries in a work-life balance and how easily burn out can become a normal part of life. After several big life events I chose to retrain as a counsellor in 2022.
I know what a big step beginning counselling is because it's a journey I have been on too and whether this is your first time meeting a counselor or part of a longer support journey I have sat where you are. I know how transformative the right help and support can be, and that real long-lasting change can happen.
